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2026/01/28
What exactly is asthma? This post will help you quickly understand.
Asthma is a chronic inflammatory disease of the airways that is easily triggered by allergens, infections, temperature changes, exercise, air pollution, or emotional fluctuations.
【Common Symptoms⚠️】
• Dyspnea, stridor😮💨
• Coughing and chest tightness at night or after exercise 🌙🏃♂️
【Triggering Factors🔍】
• Allergens, colds, cold air ❄️
• Sports, tobacco, pungent odors, air pollution 🚭🌫️
• Emotional ups and downs 😣
What to do when it happens? 🆘
1️⃣ Relax and drink warm water ☕
2️⃣ Use a bronchodilator (you can inhale again after 15–20 minutes) 💊
3️⃣ If ineffective after three attempts → Seek immediate medical attention 🚑
【Treatment Methods💡】